#GradLife Episode I: Impostor Syndrome and Feeling Like Garbage

This week we’re bringing you our very first #Gradlife episode! Based on popular demand, our first episode is on Impostor Syndrome! Impostor Syndrome, or feeling like you are a fraud, affects many graduate students, regardless of their success or accomplishments. In this episode, hosts Viki Telios, Monica Molinaro, and Gavin Tolometti discuss their experiences of feeling like frauds in their time in graduate school, and talk about what helps them when they experience peaks of impostor syndrome. They also discuss triggers and tricks for impostor syndrome submitted by other graduate students.

Youtube video coming soon.

 

SOGs resources page: http://sogs.ca/resources/

Mental Health Resource Guide: http://studentexperience.uwo.ca/student_experience/wellness_initiatives/mental_health_resource_guide.html

Western's Mental Wellbeing Resource: https://www.uwo.ca/health/mental_wellbeing/resources.html

CMHA Middlesex: https://cmhamiddlesex.ca/

 

Produced by Gregory Robinson